Thomas Smith

I have been practicing yoga for over 10 years and teaching yoga for nearly 3 years.  I am a certified Baptiste Yoga instructor and completed my 200 hours of yoga teacher training July 31, 2022. 

Through practice and then teaching, I found community and joy.  It is an important part of staying active and connected in my retirement years.  

My intention in teaching yoga is to provide a powerful break in the day that will resonate for the rest of the day, week, or even longer.

My classes welcome all to a space that is supportive, instructional, and motivational.