FIND OUT WHY WE'RE VOTED THE #1 GYM IN KANSAS CITY

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What Makes Us Different?

We take a different approach than most fitness facilities with our 4 TIER fitness system. We have seen that if you want to be truly successful with your fitness goals, you have to have all four of the below:

Fitness Training

You will find only premium functional training at GOTEM Fitness. We use top of the line methods to get you fit – fast!

Nutrition Coaching

A huge part of getting fit is what you put in your body, and we’re not going to leave you hanging. Ask us about our nutrition coaching!

Accountability

Research shows that people do better achieving fitness goals in groups. Our services provide the accountability that you need!

Motivation

Tried to get fit before and sort of tailed off on those efforts? We provide short and long term goals that will keep you on track.

What You Get!

 

Not all fitness studios are the same. We set ourselves apart by offering services that TRULY matter.

  • Guaranteed Fitness Results!
  • Fast But Effective Training Sessions!
  • Quality Programs That Fit YOUR Needs!
  • We Give You The Attention You Deserve!

The time is now. Take some action.

“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.

 

James & Amber are able to offer comprehensive lifestyle plans based on personal goals and needs. They incorporate in-depth movement evaluations, functional training, strength training, nutrition coaching, injury rehabilitation and more to produce dramatic results for each individual client.

 

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WHAT IS FITRANX®?

FitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. This is not a system based on how long you have been at a facility or how much your trainer thinks you have improved. This is a REAL ranking system that took years to develop and perfect.

THIS IS WHY FITRANX IS THE SOLUTION TO YOUR PROBLEMS...

  • It keeps you Motivated!
  • It gives you an abundance of short term goals to reach.
  • The testing days develop so much positive energy, everyone wants to be a part of it.
  • With our every changing workouts, you will never be bored again.
  • You become part of the team. Everyone helps each other reach their true potential.
  • FitRanX gets you RESULTS!

“Mentally, when I want to give up James is there to help push me. I am always sore after each workout which makes me feel like I worked hard. I am going to love this place.”

Angie L

“You won’t find a better training team anywhere! James and Amber care about you… They won’t judge and will motivate you to become the best ‘you’ possible! Highly recommended!”

Trent H

“They truly love & respect their clients & have genuine investment in their goals. They take the time to listen to successes, struggles & aspirations. This place is awesome.”

Nannette Z.

MYZONE AIMS TO HELP PEOPLE FEEL-GOOD ABOUT EXERCISE THROUGH TECHNOLOGY.

Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

The MZ-3 tracks your heart rate and is equivalent of an EKG (99.4%), which shows and rewards effort when you work out. The MZ-3 displays real-time heart rate, calories, and intensity using five simple color-coded personalized zones.

INBODY ANALYSIS

See what you’re made of
Body composition analysis is essential to completely understand health and weight as traditional methods of assessing health, such as BMI, can be misleading. Going beyond your weight, body composition analysis breaks down your body into four components: fat, lean body mass, minerals, and body water.


InBody body composition analyzers break down your weight and display your body composition data on an organized, easy-to-understand Result Sheet. The results help you understand where your fat, muscle, and body levels are at and act as a guide to help you achieve your goals: whether that is shedding a few unwanted pounds or a complete body transformation.

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